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Glycemic diet

 
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Colborn3



Joined: 22 Mar 2013
Posts: 10
PostPosted: Fri Mar 22, 2013 1:30 pm    Post subject: Glycemic diet Reply with quote
It is a healthy diet for diabetics and people who wish to eat low sugar foods. A low GI diet might not be that effective in weight loss, but people suffering from obesity can have this diet to stabilise blood sugar levels and include whole grains, fruits and vegetables in the diet.
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